Body

Stretch Flo

Personalized myofascial stretching to support flexibility, mobility, and comfortable movement.

Stretch Flo offers personalized myofascial stretching—an assisted stretch therapy designed to support flexibility, mobility, range of motion, recovery, and comfortable everyday movement. Each session is tailored to your body and goals, using gentle, guided techniques that work with the body's fascial system.

Please call our front desk to schedule this service.

What to expect

Sessions involve guided, hands-on myofascial stretching techniques tailored to your body's needs and goals. Your practitioner will work with you to focus on areas where you'd like to feel more ease and movement.

Potential benefits

Stretch Flo may help support flexibility, mobility, and range of motion, and may complement your recovery routine. Individual experiences vary, and Stretch Flo is not a treatment or cure for any medical condition.

Who this may help

Those looking to support flexibility, mobility, range of motion, or recovery, or who simply want to move more comfortably in daily life.

Your practitioners

Portrait of Kyle Collier
Vitality Collective

Kyle Collier

Fascial Stretch Therapist

Helping clients unlock mobility, flexibility, and pain relief through fascial stretch therapy.

Portrait of Jessica Matthew
Vitality Collective

Jessica Mathew

IM Specialist

Facilitating Interactive Metronome sessions to support timing, focus, and coordination.

Portrait of Michael Miller
Vitality Collective

Michael L. Miller

Acupuncturist

Supporting balance and healing through the traditional practice of acupuncture.

Related services

Care tailored to you

Your practitioner will help determine whether this service is appropriate for your individual needs.

View our Medical Disclaimer