stretch therapy

Our Stretch Therapists and instructors are dedicated to helping our clients achieve their goals. It is through changing their own lives that our Fitness Specialists have found this passion to lead, instruct, and motivate individuals or groups in exercise activities. With different classes, our Fitness Specialists approach healthy exercise in a number of ways including cardiovascular exercises, strength training, and stretching. They work with people of all ages and skill levels using tailor made programs and one-on-one training.